T
Apr 24, 2026
it's just great
Lyfta: Gym Log Workout Tracker
App Information
| Version | VARY |
| Content Rating | Everyone |
| Android Required | Varies with device |
| Updated | Apr 24, 2026 |
| Developer | Lyfta Gym Workout Tracker |
| Price | Free |
| Category | Health & Fitness |
Description
Lyfta is a smart workout tracker and gym planner that helps you log workouts, build routines, and see real progress in the gym.
Join over 3 million gym-goers already using Lyfta to stay consistent, track strength, and hit new personal bests.
Whether you're starting strength training or pushing for your next PR, Lyfta gives you the structure and tracking you need to improve every workout.
Track every workout with precision
• Log sets, reps, weight, RPE, and notes in seconds
• View your full workout history anytime
• Track strength, volume, and body weight over time
• Monitor personal records and long-term progress charts
5000+ exercises with video guidance
• Large exercise library with high-quality demonstrations
• Add your own custom exercises and equipment
• Organize workouts by muscle groups
Follow proven workout programs
• StrongLifts 5×5 (strength)
• RP Hypertrophy (muscle growth)
• GZCL (structured progression)
• nSuns 5/3/1 (volume & performance)
• Push Pull Legs splits
• Programs for beginners through advanced lifters
Or build your own custom routines in seconds.
Stay motivated and consistent
• Track streaks, PRs, and strength progress
• Set goals for volume, frequency, or performance
• Share workouts and compare results with friends
• Join monthly challenges and global leaderboards
Train smarter
• Wear OS support for logging workouts from your watch
• Quick access tiles for faster workout starts
• Sync with Strava, MyFitnessPal, Fitbit, and Google Fit
• Review weekly, monthly, and long-term gym stats
• Live workout notifications with upcoming exercises and rest timers
Unlock more with Lyfta Premium
• Advanced analytics for volume, intensity, and recovery
• Exclusive expert-designed programs
• Compare training cycles and identify weak points
• Priority support and early access to new features
From your first workout to your next PR, Lyfta helps you stay consistent and keep progressing in the gym.
Download Lyfta today and start building better workouts.
Lyfta includes both a free version and an optional premium subscription.
Terms of use: https://lyfta.app/terms
Privacy policy: https://lyfta.app/privacy
Join over 3 million gym-goers already using Lyfta to stay consistent, track strength, and hit new personal bests.
Whether you're starting strength training or pushing for your next PR, Lyfta gives you the structure and tracking you need to improve every workout.
Track every workout with precision
• Log sets, reps, weight, RPE, and notes in seconds
• View your full workout history anytime
• Track strength, volume, and body weight over time
• Monitor personal records and long-term progress charts
5000+ exercises with video guidance
• Large exercise library with high-quality demonstrations
• Add your own custom exercises and equipment
• Organize workouts by muscle groups
Follow proven workout programs
• StrongLifts 5×5 (strength)
• RP Hypertrophy (muscle growth)
• GZCL (structured progression)
• nSuns 5/3/1 (volume & performance)
• Push Pull Legs splits
• Programs for beginners through advanced lifters
Or build your own custom routines in seconds.
Stay motivated and consistent
• Track streaks, PRs, and strength progress
• Set goals for volume, frequency, or performance
• Share workouts and compare results with friends
• Join monthly challenges and global leaderboards
Train smarter
• Wear OS support for logging workouts from your watch
• Quick access tiles for faster workout starts
• Sync with Strava, MyFitnessPal, Fitbit, and Google Fit
• Review weekly, monthly, and long-term gym stats
• Live workout notifications with upcoming exercises and rest timers
Unlock more with Lyfta Premium
• Advanced analytics for volume, intensity, and recovery
• Exclusive expert-designed programs
• Compare training cycles and identify weak points
• Priority support and early access to new features
From your first workout to your next PR, Lyfta helps you stay consistent and keep progressing in the gym.
Download Lyfta today and start building better workouts.
Lyfta includes both a free version and an optional premium subscription.
Terms of use: https://lyfta.app/terms
Privacy policy: https://lyfta.app/privacy
Downloads
User Reviews
4.80
54K+
5
85%
4
11%
3
2%
2
0%
1
1%
S
Apr 25, 2026
very gut
S
Apr 23, 2026
perfect app for anyone searching for a workout tracker
S
Apr 23, 2026
using it since an year and people are calling me fake natty cuz I started progressive every next workout after lyfta
M
Apr 26, 2026
Immediately hit with AI in the sign up. Instant uninstall. Response to Developer: probably the ai-imagery.
K
Apr 22, 2026
it's soo good almost perfect if they can divide the muscles more like rear delts, side delts and brachioradialls, or upper and lower chest for tracking the charts and put it on the pro subscription I will buy it on the spot. and change my review to 5 stars but other then that love the app
K
Apr 27, 2026
Best free workout track app ever.Love it.
J
Apr 24, 2026
Such an excellent app. Don't know how i ever managed without it
D
Apr 27, 2026
Very disappointing that almost 6 months later this issue still persists. There is a bug causing Samsung Health workout recording on Galaxy Watch 7 to stop randomly when a Lyfta routine is open on the watch. This means that you have to either use Lyfta to record workouts, or you have to use the Lyfta mobile app to avoid Galaxy Watch interrupting Samsung Health workout tracking. Such a frustration, as this was never an issue before.